HPT programming focuses on developing: Skilled, Focused, Strong, Dynamic, Decisive, Prepared and Competitive Athletes.
These are the attributes that define an elite basketball athlete.
Program Pillars are dedicated to improving athlete knowledge and performance in the following areas:
Basketball Skills – Emphasizing:
Global Basketball Skills Decision Making Dynamic Play
Physical Development – Focusing On:
Strength Agility Quickness Nutrition
Mental/Social/ Emotional Skills – Stressing:
Mental Skills Preparedness Teamwork Leadership Life skills
Individual Athlete training is based on both a program yearly training plan (YTP) and an individual training plan (IPP). Athletes have an assigned HPT coach that monitors and assesses the athlete’s development through these plans.
Integrated Support Team (IST) is an integral part of the overall HPT program providing athlete support and key knowledge with regards to off court training.
Our IST consists of:
Program Trainer Program Analyst Nutritionist Mental Trainer Physiotherapist Chiropractor
These areas have been highlighted by Basketball Canada as essential in the overall development of the athlete. All Athletes receive a training program that will be helpful in targeting those areas.
Supporters and Partners