DATE | TIME | LOCATION | FOCUS |
---|---|---|---|
2023 | |||
Sat, September 16 | Noon - 3:30pm | LEC - Classroom/Gym | Program Overview/On Court Training |
Sun, September 17 | 12:30pm - 3:30pm | LEC - Classroom/Gym | FIBA/CB Style/On Court Training |
Sat, September 23 | Noon - 5pm | Richmond Oval - Weight Room/Gym | Weight Training Program/On Court Training |
Sun, September 24 | 11am - 3pm | LEC - Gym | Scrimmages vs Langara and Capilano U |
Sat, September 30 | 9:30am - noon | LEC - Gym | CANADA BASKETBALL |
Sat, October 7 | Noon - 5pm | Richmond Oval - Weight Room/Gym | Weight Training Program/On Court Training |
Sun, October 8 | 11:30am - 3:30pm | LEC - Classroom/Gym | Shooting/On Court Training |
Sat, October 21 | 10am - 4pm | LEC | Academy vs Edge Prep (Calgary) |
Sun, October 22 | 10am - 1pm | LEC | Academy vs Edge Prep (Calgary) |
Sat, October 28 | 12:30pm - 3:30pm | LEC - Classroom/Gym | IPP/Prep for High School/On Court Training (IPP - Individual Performance Plan) |
Sun, October 29 | 12:30pm - 3:30pm | LEC - Gym | Functional Movement Screen/On Court Training |
Sat, November 11 | 12:30pm - 3:30pm | LEC - Gym | Mental Training/On Court Training |
Sun, November 12 | 12:30pm - 3:30pm | LEC - Gym | Nutrition/On Court Training |
2024 | |||
Sat, March 16 | Noon - 3pm | TBA | Testing/Camp prep |
Sun, March 17 | Noon - 3pm | TBA | Skill Assessment, IPP |
Updated: September 14, 2023
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